Older Carers Support
Caring Later in Life
Many people find themselves providing care for a spouse, partner, sibling, friend, or adult child as they get older. Often the carer does not consider themselves to be a carer but sees the caring responsibility as a duty they should fulfil. This is not the cae and there is no duty on anyone to have to care for another adult.
Many will choose to perform the caring role, and if this is the case then the support is there to help you do this. While caring can be rewarding, it can also bring physical, emotional, and financial challenges. Older carers often balance their caring responsibilities alongside their own health needs, retirement, and changing life circumstances.
Support Available
Support may include:
- Information and advice about caring
- Carer’s assessments
- Support groups and peer networks
- Practical help in the home
- Health and wellbeing services
- Financial guidance and benefits advice
Looking After Your Own Health
Many older carers prioritise the needs of others above their own. However, maintaining your own health and wellbeing is essential.
Remember to:
- Attend your own medical appointments
- Stay physically active where possible
- Maintain social connections
- Seek support when caring becomes difficult
- Ask for help before reaching crisis point
You Don't Have to Manage Alone
There are services available to help you continue caring while maintaining your own independence and quality of life.